As much as we try to shield our kids from unhealthy habits, they often fall into less-than-ideal routines. In fact, studies have found that more than half of older children and teenagers exceeded daily screen time recommendations, with many also indulging in unhealthy diets. This isn’t just a problem for teens; these patterns can emerge…

We understand the worries that can keep moms up at night. As a parent, you want the best for your child, and their happiness is at the top of your list. It’s important to know that many things can affect a child’s self-esteem, from the way they’re treated by those close to them to how…